Coping with the Mental Load - Happy as a Mother

Coping with the Mental Load


With Dr. Morgan Cutlip 



Do you carry the emotional and psychological load of your family? Do you feel burnt out by the never-ending list of things to do in motherhood? Carrying the mental load of managing the house, researching parenting strategies, caring for the family’s emotional wellbeing, and so on is a significant weight and responsibility to bear. Join today’s episode where Dr. Morgan Cutlip of @mylovethinks and discuss how to manage and communicate the mental load.

Morgan Cutlip is a wife, mom to Effie and Roy, a Ph.D. in psychology, and life-long lover of all things relationships. She develops online relationship courses and resources at Love Thinks and manages the blog at www.mylovethinks.com. Feel free to hang out with Morgan on Instagram @MyLoveThinks and check out her new course The Mother Load: Helping Couples Unite to Tackle the Mental Load launching mid-April. 


WHAT YOU’LL LEARN


  • What the mental load
  • How to manage the mental load
  • How to communicate the load with our partner so they understand
  • How to delegate and ask for help

CONNECT WITH ERICA 



CONNECT WITH DR. MORGAN



RESOURCES MENTIONED



JOIN THE HAPPY AS A MOTHER COMMUNITY 


Happy as a Mother Community


PODCAST


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