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    Fostering Independent Baby Sleep - Happy as a Mother
    fostering independent baby sleep

    Fostering Independent Baby Sleep

    Apr 15, 2020

    With Sleep Consultant Rosalee Lahaie Hera



    Who came up with the saying sleep like a baby? If your baby is anything like mine, they are not good sleepers. I get several questions about how to improve baby sleep and help everyone in the home get more rest. Given that sleep is so fundamental to mom and baby’s wellbeing I have invited Sleep Consultant Rosealee of @babysleeplove to teach some of the fundamentals of fostering independent sleep. 

    Rosalee Lahaie Hera is a Certified Pediatric & Newborn Sleep Consultant, a Certified Potty Training Consultant, and the founder of Baby Sleep Love. She’s also a Mom to two beautiful little humans. Rosalee is a researcher at heart with a background in healthcare management and a passion for sleep science. She takes a highly analytical approach and uses proven, evidence-based approaches to help families all across the world get the sleep they need. Rosalee lives in the ‘Little Portugal’ neighbourhood of Toronto and is a big fan of fancy coffee and great food (both cooking and eating it!). Read more about her at www.babysleeplove.com.


    WHAT YOU’LL LEARN


    • What sleep habits are
    • How to help baby be a more independent sleeper
    • How to tell when baby is tired 
    • Sleep training myths
    • The importance of sleep-wake cycles
    • Ways to set a conducive environment for sleep

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    CONNECT WITH ROSALEE



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