Day 1: The Difference Between Mom Guilt and Shame - Happy as a Mother

Helping you cope with the load of Motherhood

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The difference between shame and guilt

Day 1: The Difference Between Mom Guilt and Shame

May 11, 2020

With Host and Psychotherapist Erica Djossa

Your 5 Days to Feeling Less Mom Guilt and Shame start TODAY!! Welcome to the mini-course that over the next 5 days will teach you the practical skills to quiet the voice of mom shame and guilt! Day 1 focuses on helping you understand the difference between shame and guilt so that can work on naming and taming the shame! If you are not yet signed up for the emails to get the downloads, click here: https://bit.ly/35NmziU

Your host Erica Djossa is a registered psychotherapist, sought-after maternal mental health specialist, and is the founder of Happy as a Mother. She has been practicing for over 10 years and is a regular media contributor. Erica helps women adjust to and manage the load of motherhood with her popular Happy as a Mother podcast, Instagram platform, and online therapy services. She is passionate about supporting moms and helping them embrace the journey. Erica is a Toronto based mother to three rambunctious young boys that can often be found sharing insights in her Instagram stories.

WHAT YOU’LL LEARN

How to identify guilt
How to identify shame
Why is it so important to distinguish between the two

CONNECT WITH ERICA

RESOURCES MENTIONED

Mom Guilt Emails and Downloads

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