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    Day 2: Identifying Your Shame Triggers - Happy as a Mother
    Identifying your shame triggers

    Day 2: Identifying Your Shame Triggers

    May 12, 2020


    With Host and Psychotherapist Erica Djossa



    Welcome to day 2 of the letting go of mom shame and guilt mini-course! In today’s mini-episode we focus on identifying the most commons shame triggers women experience, where these shame triggers come from and how you can uncover your personal shame triggers. Naming it is the first step to taming it! If you are not yet signed up for the emails to get the downloads, click here: https://bit.ly/35NmziU

    Your host Erica Djossa is a registered psychotherapist, sought-after maternal mental health specialist, and is the founder of Happy as a Mother. She has been practicing for over 10 years and is a regular media contributor. Erica helps women adjust to and manage the load of motherhood with her popular Happy as a Mother podcast, Instagram platform, and online therapy services. She is passionate about supporting moms and helping them embrace the journey. Erica is a Toronto based mother to three rambunctious young boys that can often be found sharing insights in her Instagram stories.


    WHAT YOU’LL LEARN


    • The top shame triggers for women
    • Where shame comes from
    • How to uncover your personal shame triggers

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