Day 6 Bonus: A Beautiful Messy Journey - Happy as a Mother
Do motherhood differently
Happy as a Mother

Day 6 Bonus: A Beautiful Messy Journey


Host and Psychotherapist Erica Djossa



Surprise! It is a bonus episode! Welcome to day 6 of the mom guilt mini-series. Today we highlight the importance of practice and having realistic expectations. We unpack how this marks the beginning of a journey not the end of one! You have the skills and now it’s time to unlearn the things that hold you back! If you are not yet signed up for the emails to get the worksheet downloads, you can get them here: https://bit.ly/35NmziU

Your host Erica Djossa is a registered psychotherapist, sought-after maternal mental health specialist, and is the founder of Happy as a Mother. She has been practicing for over 10 years and is a regular media contributor. Erica helps women adjust to and manage the load of motherhood with her popular Happy as a Mother podcast, Instagram platform, and online therapy services. She is passionate about supporting moms and helping them embrace the journey. Erica is a Toronto based mother to three rambunctious young boys that can often be found sharing insights in her Instagram stories.


WHAT YOU’LL LEARN


  • The top shame triggers for women
  • Where shame comes from
  • How to uncover your personal shame triggers 

CONNECT WITH ERICA 



RESOURCES MENTIONED



JOIN THE HAPPY AS A MOTHER COMMUNITY 


Happy as a Mother Community


PODCAST


A beautiful messy journey

May 16, 2020

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Photography
Baileyana Rose