With marriage and family therapist Sahar Martinez
Have you found that Covid is triggering stress and anxiety from a previous traumatic experience? Has it been reminiscent of the early motherhood stages? For many Coivd has resurfaced stressful experience of health-related traumas or other significantly impactful life events. Learn more about why this is happening and ways to cope with these feelings in this week’s episode with marriage and Family Therapist Sahar Martinez.
Sahar Martinez is a Licensed Marriage and Family Therapist specializing in maternal mental health, women’s wellness, and couples. Her passion is deeply rooted in holding space for women and couples as they navigate the challenges that arise in matrescence and beyond. In addition to clinical work, Sahar is a professor of cultural diversity, a doctoral candidate, a public speaker, a partner, and a mama to two wild boys. For more information, please visit www.saharmartinez.com or say hi over on Instagram @saharmartinezmft
July 24, 2020