With Psychologist Dr. Becky Kennedy
Ever wonder why your child behaves the way they do? It’s more than just each child has a different temperament and personality. As parents, we play a part in this situation. Did you know that our own childhood and how our own behaviours were addressed back then actually play a role in the present moment as to how we will react as parents? If we first take a moment to regulate ourselves before we react, this will help us to understand our child’s feelings and behaviors. In this episode, we are joined by psychologist Dr. Becky Kennedy, as she helps us understand our child’s trigger behaviour and practical ways to address them as parents.
Dr. Becky Kennedy is a clinical psychologist specializing in anxiety, resilience, and parenting. A graduate of Duke University and Columbia University, she maintains a private practice in midtown Manhattan, runs parenting groups and workshops, lectures on various mental health issues, and consults for organizations.
Dr. Becky specializes in thinking deeply about what’s happening for kids and translating these ideas into simple, actionable strategies.
WHAT YOU’LL LEARN
- What is reparenting
- How our own childhood affects how we react as parents
- How feelings and behaviours are connected
- What regulation means
- How to identify your child’s trigger behaviour
CONNECT WITH ERICA
- Erica | Happy as a Mother Website
- Happy as a Mother on IG
- Happy as a Mother on FB
- Happy as a Mother on Pinterest
- Email email@example.com
CONNECT WITH DR. BECKY KENNEDY
Dr. Becky’s Courses on building emotion regulation, managing tantrums, parenting tweens and teens, and managing the transition to a new baby.