The Secret to a Secure Bond
With New York Times Best Seller, Dr. Tina Payne Bryson
As a parent, you may feel overwhelmed with all of the decisions you need to make about your child, their care, and ultimately how you are going to handle parenting decisions. In the end, there are many ways to be a great parent. If we look to science, it has shown us that secure attachment is one decision that will aid in brain development and build a connection with your child. In this episode, Dr. Tina Payne Bryson and I talk through the four pillars of secure attachment, the importance of secure attachment for children and adults, and how science can help guide your parenting decisions.
Dr. Tina Payne Bryson is the author of the Bottom Line for Baby and co-author (with Dan Siegel) of two New York Times Best Sellers—The Whole-Brain Child and No-Drama Discipline—each of which has been translated into over fifty languages, as well as The Yes Brain and The Power of Showing Up. She is the Founder and Executive Director of The Center for Connection, a multidisciplinary clinical practice in Southern California. Dr. Bryson keynotes conferences and conducts workshops for parents, educators, and clinicians all over the world, and she frequently consults with schools, businesses, and other organizations. An LCSW, Tina is a graduate of Baylor University with a Ph.D. from USC. The most important part of her bio, she says, is that she’s a mom to her three boys. You can learn more about Dr. Bryson at TinaBryson.com.
WHAT YOU’LL LEARN
- Navigating the first year with your baby
- How to trust your parenting decisions
- What attachment science is
- Practical ways to cultivate secure attachment
- Strategies to ground yourself using your own nervous system
CONNECT WITH ERICA
- Erica | Happy as a Mother Website
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- Email hello@happyasamother.co
CONNECT WITH TINA
RESOURCES MENTIONED
Tina’s Latest Book: The Bottom Line for Baby
JOIN THE HAPPY AS A MOTHER COMMUNITY
PODCAST
December 9, 2020
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