Reducing Worry and Navigating the Health of Baby in 4th Trimester - Happy as a Mother
Do motherhood differently
Happy as a Mother

Reducing Worry and Navigating the Health of Baby in 4th Trimester


With Pediatrician Dr. Mona Amin



While pregnant, you read all the books in anticipation of the day your baby is born. Then you head home with your baby without a guide and you’re left wondering how do I navigate this fourth trimester? On top of figuring out the health of your baby, worry sets in. You start to wonder how am I qualified to take care of this baby? Are they eating enough? How is their sleep schedule? In this episode, Dr. Mona Amin and I talk about the important fourth trimester and how to lessen worry and anxiety, the importance of Mom’s mental health, and the overall health of your baby during this time.

Dr. Mona Amin is a Board Certified General Pediatrician and mother. She works in private practice and her passions include: early childhood development, focusing on the impact of healthy sleep, a healthy relationship with food, and healthy coping skills in the first five years of a child’s life. On her Instagram account (@pedsdoctalk) and her podcast (The Pedsdoctalk Podcast) she shares educational information on parent’s most common concerns (i.e. fevers, rashes, viruses, behavioral issues, etc.) including current events.

Through her brand Pedsdoctalk, her goal is to provide relatable and easy-to-digest education for the modern parent regarding the health and wellness of their child. She has been featured on Lucie’s list, Romper, CondeNast Traveler, VeryWell Family, and was named one of Insider’s Top Pediatricians to follow on social media for 2020. 


WHAT YOU’LL LEARN


  • How to reduce worry postpartum
  • Common newborn worries such as feeding and sleep
  • How colic and fussy babies can impact the emotional health of a new mom
  • Navigating your baby’s 4th trimester
  • Learning how to understand your baby’s needs

CONNECT WITH ERICA 



CONNECT WITH MONA



RESOURCES MENTIONED



JOIN THE HAPPY AS A MOTHER COMMUNITY 


Happy as a Mother Community


PODCAST


December 23, 2020

Leave a Reply

Your email address will not be published. Required fields are marked *

Photography
Baileyana Rose