Erica's New Book Releasing the Mother Load is coming out April 9th! Pre-order your copy today and get access to the presale bonuses!
LEARN MORE
Erica's New Book Releasing the Mother Load is coming out April 9th! Pre-order your copy today and get access to the presale bonuses!
LEARN MORE

Relationships

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February 19, 2024

Understanding Postpartum Depression in Dads and Non-Birthing Partners

E:
213
with
Mark Williams
International Advocate for Perinatal Mental Health and Author
February 12, 2024

Rekindling Your Sex Life After Baby: Communication Is Key

E:
212
with
Vanessa & Xander Marin
bestselling authors & hosts of the podcast Pillow Talks
December 4, 2023

Navigating Different Sex Drives in Parenthood: What Impacts Libido and How to Reconnect

E:
202
with
Dr. Lauren Fogel Mersy & Dr. Jennifer Vencill
Licensed Psychologists and Authors
November 20, 2023

Erica’s Husband Reflects on Sharing the Invisible Load

E:
200
with
Frenel Djossa
Erica’s Husband & Co-Founder of Momwell
November 13, 2023

Breaking Generational Trauma Cycles: Healing Our Past and Moving Forward in Motherhood

E:
199
with
Dr. Mariel Buqué
Psychologist and the author of the book Break the Cycle: A Guide to Healing Intergenerational Trauma
October 30, 2023

Breaking Out of the Default Parent Role: How to Communicate with Your Partner and Change Patterns

E:
197
with
Erin & Stephen Mitchell
Founders of Couples Counseling for Parents
October 16, 2023

Rebuilding Connection and Intimacy After Baby: How Family Systems Can Help Us Navigate Relationship Challenges

E:
195
with
Aaron Steinberg
Co-Founder of Babyproofing Your Relationship
September 25, 2023

Understanding Overfunctioning in Relationships: How to Change Dynamics After Baby

E:
192
with
Dr. Tracy Dalgleish
Clinical Psychologist and Relationship Expert
July 31, 2023

Establishing Family Values: How to Identify What Matters and Avoid Comparison

E:
184
with
Mell & Joe Hashey
Founders of Strong Family Co.
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POPULAR ARTICLES
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How To Deal With Toxic Positivity As a Mom: What To Do When Someone Invalidates Your Feelings
E:
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Dividing Labour Fairly in the Home: Redistributing the Mental Load of Motherhood
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Unpacking Gender Norms Part 2: How to Share the Mental Load: Breaking Away From Norms and Redistributing Labour
E:
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The Relationship Between Sex and Motherhood: How Expectations Impact Desire and How to Reignite It
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Replay of Navigating Intimacy After Children
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Respectful Parenting as a Team
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