Self-Talk Archives - Happy as a Mother

with Associate Professor and Author Dr. Kristin Neff WHAT YOU’LL LEARN Defining Self-Compassion Core Components of Self-Compassion Self-Compassion and Gender Self-Esteem Vs. Self-Compassion Being Compassionate Vs. Letting Ourselves Off the Hook The Necessity of Self-Compassion Teaching Self-Compassion If your best friend called you upset because her baby has a horrible diaper rash that she blamed […]

THANKS SO MUCH! YOU'RE ALL SIGNED UP!

A baby isn't the only one who needs support, you are being born too!

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