Work with Me

1:1 teletherapy

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"mother up" mentorship

Mother up offers access to Erica through monthly lessons, live q&a's, backstage access to podcast guests and so much more! Learn practical tools, connect with other moms and have fun at our monthly socials! Learn how to do things differently and regain a sense of confidence and identity! Through this program learn how to take care of your own needs while also breaking the cycles of pain and dysfunction we carry with us from childhood.


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perfect for women who are...

Mothers looking for support and accountability in a private, safe space.

Mothers looking for community in the isolating journey of motherhood.

Mothers looking for tangible, practical steps for unloading baggage, discovering values, and managing the load of motherhood.

Mothers looking to create change in their life

workshops for moms

With years of experience as both a therapist and a mom of three boys, and with thousands of women helped, My workshops and courses will help you to learn the practical skills you need to yell less and feel more confident in your mothering role. 

courses and education

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