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    MATERNAL MENTAL HEALTH SERVICES - Happy as a Mother
    online maternal mental health services

    MATERNAL MENTAL HEALTH SERVICES


    MATERNAL MENTAL HEALTH SERVICES

    Our Maternal mental health services for pregnant and postpartum women focus on:

    • Adjustment to motherhood
    • Emotions around breastfeeding or not being able to breastfeed 
    • Birth Trauma 
    • Feelings of shame or guilt
    • Mommy rage, anger and irritability 
    • Feelings of sadness or despair 
    • Insomnia or sleep issues
    • Struggling to bond with baby
    • Constant worry or feeling like something bad will happen
    • Intrusive repetitive disturbing thoughts
    • Feeling the need to do certain tasks over and over to protect baby 
    • Increase or decrease in sleep or appetite
    • Feelings of hopelessness or suicidal thoughts  

    SCHEDULE A TELETHERAPY APPOINTMENT


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    HAPPY AS A

    MOTHER

    We'll be in touch as soon as we can!
    We can't wait to meet you.

    THANK-YOU MY FRIEND!

    DEAR

    This guide breaks down open ended toys, which toys are suited for which age groups and what toys are stocked in our playroom.

    free

    PLay

    Activity advent calendar includes 25 simple activities and crafts to inspire fun connection with your little ones through December!

    Free

    Maternal Health

    free

    ACTIVITIES

    This workbook includes guided journal sheets and exercises to help you overcome mommy guilt and shame!

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