Being a new mom is hard Archives - Happy as a Mother

with Perinatal Psychologist Dr. Katayune Kaeni WHAT YOU’LL LEARN The Definition of Matrescence and Its Characteristics Where Our Expectations of Motherhood Come From How Unrealistic Expectations of Motherhood Lead to Mom Guilt How to Ease the Transition into Motherhood Tips for Practicing Self-Compassion as a New Mom Becoming a first-time mom is a huge change. […]

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A baby isn't the only one who needs support, you are being born too!

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