Postpartum Recovery Archives - Happy as a Mother

with Dietitian Amanda Montalvo  When we hear the word hormone, we tend to think of estrogen and progesterone. Actually, there are many other hormones that each have a unique role to play. Stress, medication, supplements, the food we eat, and how our body reacts all have an effect on our hormones. In this episode, Amanda […]

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A baby isn't the only one who needs support, you are being born too!

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