Whether you are pregnant, postpartum or well into this motherhood gig, you can learn to handle your big emotions differently and enjoy motherhood more. You likely saw your parents react in ways you don’t want to repeat and feel hopeless about how to change these patterns in your own family. I am here to help you break those cycles. We can help you to better understand yourself and how to regulate your reactions. We can get you reacting less and enjoying more, with various resources that are made to be accessible to every mom and are designed to bring relief today.