A child isn’t the only one who needs care and support during the postpartum period! It is important that we learn to mother the mother, and in this case, for you to learn how to cultivate your own inner mother and nurture yourself.
This prep list lays a solid foundation for aiding in YOUR adjustment to motherhood. It is helpful for first time moms, and those who have been through a rough transition the first time around and feel a bit anxious about doing it again.
Consider this YOUR birth plan. You too are being born.